What mental health support is available for HGV drivers?

DriverWell by The HGV Networking Group offers free mental health tools including daily mood check-ins, guided breathing exercises, an anonymous peer support forum, one-tap access to crisis hotlines (Samaritans, BeAMate, PTSD UK), fatigue tracking, and educational resources on stress, PTSD, and burnout.

Is DriverWell free to use?

Yes, DriverWell is completely free. It was built by The HGV Networking Group to support the mental wellbeing of drivers across the UK and beyond.

Can I use DriverWell anonymously?

Yes. The peer support forum allows fully anonymous posting with driver-themed aliases. Your mood check-ins and fatigue logs are private and only visible to you.

For the drivers who keep our nation moving

You're Not Alone
on This Road

As a fellow driver — we get it. The open road can feel like freedom one minute and a relentless grind the next. DriverWell is your companion for the journey, with real tools built by people who understand.

Confidential & Anonymous

Your privacy matters

Built for Drivers

By people who understand the road

Evidence-Based Tools

CBT & mindfulness techniques

"This isn't about lectures — it's about empowerment, empathy, and real talk from one driver to another."

— Inspired by "Driving Through the Storm" by Mark Cowan

Everything You Need, Right Here

Tools and resources designed around your life on the road — from quick stress relief at a layby to tracking your wellbeing over time.

RoadMate AI Companion

Chat with RoadMate — your AI mate for the road. A supportive, judgement-free ear whenever you need one.

Daily Mood Check-in

Track how you're feeling with prompts designed for life on the road. Spot patterns and take control.

Stress Relief Tools

Guided breathing exercises and mindfulness sessions perfect for rest breaks and layovers.

Peer Support Forum

Connect anonymously with fellow drivers. Share experiences, reduce isolation, find your community.

Emergency Support

One-tap access to crisis hotlines, the BeAMate text service, Samaritans, and more.

Health & Wellness

Cab-friendly exercises, quick healthy meals, and sleep tips built for your lifestyle.

Learn & Understand

Bite-sized guides on stress, PTSD, burnout, and breaking the stigma around mental health.

Fatigue Tracker

Log your driving hours and get smart rest suggestions based on safety guidelines.

Resource Directory

Curated links to Mates in Mind, Working Minds, RHA, PTSD UK, and industry programs.

New Feature

Meet RoadMate — Your AI Companion

Feeling stressed, lonely, or just need someone to talk to during a long haul? RoadMate is always here — a supportive AI chat companion that understands the unique challenges of life on the road. No judgement, just a mate in your cab.

Help Keep DriverWell Free

Your donation helps us support the mental health of HGV drivers across the UK.

Ready to Take the First Step?

Whether you're feeling great and want to keep it that way, or struggling and need support — DriverWell is here for you. No judgement, no lectures, just real help.

You're Not Aloneon This Road