What mental health support is available for HGV drivers?

DriverWell by The HGV Networking Group offers free mental health tools including daily mood check-ins, guided breathing exercises, an anonymous peer support forum, one-tap access to crisis hotlines (Samaritans, BeAMate, PTSD UK), fatigue tracking, and educational resources on stress, PTSD, and burnout.

Is DriverWell free to use?

Yes, DriverWell is completely free. It was built by The HGV Networking Group to support the mental wellbeing of drivers across the UK and beyond.

Can I use DriverWell anonymously?

Yes. The peer support forum allows fully anonymous posting with driver-themed aliases. Your mood check-ins and fatigue logs are private and only visible to you.

Resource Directory

Curated links to organisations, programs, and tools that support HGV driver mental health and wellbeing.

All resources listed here are free or have free tiers. We've verified each link, but organisations may update their services. If you find a broken link or know of a resource we should add, let us know through the forum.

Industry Mental Health Programs

Mates in Mind

A UK charity raising awareness and addressing the stigma of poor mental health in the construction and related industries, including transport. Offers workplace training and resources.

Working Minds Campaign (HSE)

A Health and Safety Executive campaign helping employers and workers understand the legal duty to prevent work-related stress and support mental health.

Road Haulage Association (RHA)

The UK's leading trade association for road haulage. Offers member resources on driver welfare, mental health support, and industry best practices.

Logistics UK (formerly FTA)

Represents the logistics sector and provides resources on driver health, wellbeing programmes, and regulatory guidance.

Transport Benevolent Fund (TBF)

A charity supporting transport workers and their families during times of need, including financial assistance, counselling, and wellbeing support.

Mental Health Organisations

PTSD UK

The UK's only charity dedicated to raising awareness of PTSD. Offers specific resources for HGV drivers who have experienced road trauma.

Mind

One of the UK's leading mental health charities. Provides information, support, and campaigns for better mental health services.

Samaritans

24/7 emotional support for anyone in distress. Call 116 123 (free) or email [email protected]. Available every day of the year.

CALM (Campaign Against Living Miserably)

Leading a movement against suicide, especially among men. Helpline (0800 58 58 58) open 5pm–midnight, plus webchat support.

Andy's Man Club

Free peer-support groups for men, meeting every Monday at 7pm across the UK. A safe space to talk about mental health.

Hub of Hope

The UK's leading mental health support database. Search by postcode to find local services near you or your current location.

Self-Help & Educational

Driving Through the Storm (Simplebooklet)

A mental health guide written specifically for HGV drivers by Mark Cowan. Covers stress, anxiety, PTSD, grounding techniques, and self-care strategies.

NHS Every Mind Matters

Free NHS resources including a personalised mind plan, self-help guides, and tips for managing stress, anxiety, sleep, and low mood.

Headspace (Free Basics)

Guided meditation and mindfulness app. The free tier includes basic meditation courses suitable for beginners.

Togetherall

A safe online community for people who are stressed, anxious, or feeling low. Free through many NHS trusts and employers.