The HGV Networking Group
HGV NetworkMental Health Support
Mood Check-inStress ReliefPeer SupportEmergency HelpWellnessLearnFatigue TrackerResourcesBlog

Blog

Articles, insights, and practical advice on mental health for drivers.

mental-health28 Feb 2026
Driving Through the Storm: The Free Mental Health Guide Every HGV Driver Should Read

Mark Cowan's free ebook "Driving Through the Storm" offers real talk from one driver to another — covering anxiety, depression, PTSD, burnout, and practical CBT tools designed for life on the road. Here's why every driver should download it.

Read more
resources28 Feb 2026
Globe Truckers UK: The Charity Built by Drivers, for Drivers

Globe Truckers UK is a registered charity founded in 2019 by drivers who experienced first-hand what it means to be left behind by the industry. From legal support to mental health awareness, they are building a safety net for every professional driver.

Read more
community28 Feb 2026
Mental Truckers: Mind Over Miles — Breaking the Stigma One Hoodie at a Time

Mental Truckers is building a community that proves it is always okay to reach out. Through bold clothing and 10% charity donations to Mind, they are turning everyday workwear into a conversation starter about driver mental health.

Read more

In crisis? You are not alone.

Samaritans: 116 123 (free, 24/7) · Text "BeAMate" to 85258 · 988 Suicide & Crisis Lifeline: 988

The HGV Networking Group
HGV NetworkMental Health Support

Supporting the mental health and wellbeing of HGV drivers. Because the people who keep our nation moving deserve to feel well.

Quick Links

Mood Check-inStress ReliefPeer SupportEmergency Help

Resources

Health & WellnessEducational ContentFatigue TrackerResource Directory

The HGV Networking Group — DriverWell is not a substitute for professional medical advice. If you are in immediate danger, please call 999.

Inspired by "Driving Through the Storm" by Mark Cowan · Built with care for the trucking community