Script Templates Library
Sometimes it's hard to know what to say. These pre-written scripts can help you start difficult conversations with family, friends, managers, or healthcare professionals. Customize them to fit your situation.
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Financial Stress
Scripts for discussing money worries with family or support services
Quick Opener
I need to talk about something that's been weighing on me lately,our finances are stressing me out.
Quick Opener
I'm struggling with financial anxiety that's affecting my wellbeing and work performance.
Fatigue & Rest
Scripts for requesting time off or discussing fatigue concerns
Quick Opener
I need to take some time off this week,I'm too fatigued to drive safely.
Quick Opener
I'm burnt out from driving and need to make some changes to how I'm working.
wellbeing Crisis
Scripts for reaching out during a wellbeing crisis
Quick Opener
I'm struggling more than I've admitted, and I need help.
Quick Opener
I'm going through a rough patch and could really use someone to talk to.
Workplace Issues
Scripts for addressing workplace bullying or unfair treatment
Quick Opener
I need to discuss some concerning behaviour I've been experiencing at work.
Quick Opener
I've experienced bullying at work and I'm struggling to process it.
Health & Wellness
Scripts for discussing health concerns with medical professionals
Quick Opener
I'd like to discuss my wellbeing and how my work is affecting it.
Quick Opener
I'm ready to start therapy and work on my wellbeing.
Ready to Have That Conversation?
These scripts are just starting points. The most important thing is being honest about how you're feeling. Your words matter.